People who suffer from panic or anxiety attacks can testify to the irritating ability this disorder could give them. They know how hard it is to be in a constant worry about when the next attack would occur or how they will ever survive each attack. They ask themselves, “Will I survive it this time? I might not survive it this time.” But most of them who suffer from this disorder know better and this is why they have been searching for any panic attack medication.Sure enough, there are a lot of panic attack medications. In fact, there are many ways to help fight anxiety attack. You are familiar with what people say that with every problem, there is always a solution, or if we try to paraphrase it, we get; there is no problem without a solution. There is a medication for every person suffering from this type of attack.One panic attack medication liked by many is the natural alternative treatment. These are used by a group of people who like everything natural for they know that we now live in the world of so many artificial things and it is sometimes hard to tell which is true and which is not. One example is with the food that we eat; most of them are made out of artificial flavors or preservatives.Natural alternative treatment could help you get through panic through meditation. Panic attack is all about handling stress and fatigue. Meditation like yoga or some similar practices can help you get through these stresses that could lead to panic attacks. Some say that meditation is the way to connect with nature and this is one best way to stay relax and calm. It has been proven that individuals who do meditation can handle stress better than those who do not.Another natural alternative treatment is through the intake of natural herbs which has the ability of keeping people calm and relax. You may or may not believe this but yes; there are herbs out there (in fact a lot of them) which do well with people and how they cope with pressures in life. This natural alternative may come in small packages but they have already been proven to be very effective.The last type of medication in a natural way that we can discuss here is very simple. It is through a good amount of water intake. You read this right. Water is one natural way to medicate anxiety attack. Studies have shown that people who drink lots of water have higher level of stress tolerance.So there you have it! If you are the kind of person who always wanted to go natural with almost everything that you do, you eat, you drink etc. then these are the natural treatment for your panic attack.Do not let your panic attack go without any treatment at all. Do not think you can just get away with it in time. It needs treatment and you can go natural if you want.